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A beautiful weekend in the country took this bear
Yoga Beards Unite! My dear friends @nativeyoga ha
My last Saint Lucian sunset 🙁 Can't wait to be ba
A flexible mind is just as important as a flexible
Another beautiful Saint Lucian day @thebodyholiday
Taking things slow, enjoying my day off @thebodyho
Not so sure a job can get much better than this! S
After taking a little bit of an instagram hiatus,
"The rhythm of the body, the melody of the mind &
"A person experiences life as something separated
"Watch your thoughts; they become words. Watch you
Montreal Yogis! I'll be teaching a free yoga class
Everything's a little brighter when you have an op
Every person is the architect of their own life. W
Success is not the key to happiness. Happiness is
"We know what we are, but know not what we may be"
Finding stillness in the chaos.
Keep all doors open and there will always be a lig
After another 35 hours of travelling, I'm finally
Some acro fun with @shidah.yoga after teaching my
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